Health and Nutrition blog at the Center for Balanced Health

23 Feb

Early Treatment and Proper Hydration Key to Preventing Long COVID Symptoms: Dr. Keith Berkowitz

FLCCC’s early treatment protocol centers around ivermectin for its potent anti-inflammatory and anti-viral effects against COVID-19.

03 Feb

FLCCC Weekly Update Feb. 2: Long COVID & iRecover Protocol

Dr. Keith Berkowitz and Dr. Mobeen Syed join Dr. Paul Marik to discuss long COVID and how to treat it with the I-RECOVER protocol. If you or a loved one are experiencing long COVID, this is one webinar you won't want to miss!

08 Sept

"One-Size-Fits-All" Approach in the Treatment of COVID-19 is Fraught with Danger

Dr. Keith Berkowitz explains how a One-Size-Fits-All Approach in the Treatment of COVID-19 is Fraught with Danger

21 Oct

Menopause & Post Menopause

Dr. Keith Berkowitz and Dr. Nigma Talib discuss Menopause and Post Menopause.

05 Oct

Hereditary Cancers

Beata Kombel writes about her personal experience with hereditary cancer.

17 June

Steroids and Benefit in COVID-19

Dr. Keith Berkowitz calls to attention the use of steriods in fighting COVID-19.

COVID-19: Promising Treatments By Docs On The Frontlines

02 Apr

COVID-19: Promising Treatments By Docs On The Frontlines

Dr. Keith Berkowitz joins Dr. Lindsey Berkson to discuss COVID-19: Promising Treatments By Docs On The Frontlines.

02 Apr

Podcast: COVID-19 Treatment Protocol

Dr. Keith Berkowitz joins Jimmy Moore and Dr. Will Cole to discuss an underused but highly effective COVID-19 treatment protocol.

30 Mar

Treating COVID19 in the ICU

Three U.S. hospitals use IVs of Vitamin C and other low-cost, readily available drugs to cut the death-rate of COVID-19 — without ventilators!

18 Mar

Need Healing? Chicken Soup, A Universal Remedy

Did you know that chicken soup can help a sore back? That’s what I learned recently from our middle-aged mustachioed postman, after he dropped ten massive boxes in front of our building in New York.

20 Feb

How does diet affect PCOS?

Polycystic ovary syndrome is a condition that causes hormonal imbalances and problems with metabolism.

Do I Have to Give Up My Favorite Comfort Food?

19 Feb

Do I Have to Give Up My Favorite Comfort Food?

No! Healthy eating is all about balance. You can enjoy your favorite foods even if they are high in calories, fat or added sugars. The key is eating them only once in a while, and balancing them out with healthier foods and more physical activity.

17 Jan

Eat Real Whole Food

Say goodbye to low-fat and fat-free products. Say good riddance to Egg Beaters, artificial creamers, and reduced-fat peanut butter. Banish any item labeled 'light' or 'lite' from your pantry and refrigerator.

26 Dec

Holiday Eating Tips

Here are 3 quick tips to help you not get swept away in holiday over eating.

17 Dec

Build muscle as you age

As you get older, you want to focus on building more muscle instead of decreasing the number on the scale. At advanced ages, you cannot afford to lose muscle, organ tissue, or bone mass.